Nutrition & Exercise

Almost 12 years ago I underwent a physical transformation that would lead me into the world of nutrition and exercise and the pursue of a degree in Exercise Physiology.

After spending most of my collegiate career training fellow athletes, in 2011 I served as a Minor League Strength & Conditioning coach for a very popular and historic MLB organization. Always learning (and now traveling) my career has taken a turn towards the travel industry but I continue to study both. Nonstop.

If I could tell you one thing about the fitness industry, it’d be this: Question EVERYTHING. Everybody. All the time.

Questions or comments on any of the above? Drop me a line at


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